Fit Latina in the Making: Will He Vote?!

It’s November 1st ya’ll and that means my time is up.

Last August, I was bamboozled in to making a bet I refused to lose.  If I reached a weight-loss goal of 42 pounds, my trainer extraordinaire, Ray Peleckas, would cast his first official vote of ANY election. Civic responsibility is not something I take lightly, and I vowed to work my ass off to win.

When I first started this journey, the win was my pure motivation. I don’t think I’m a super competitive person, but this prize was far too important to me. It fueled me, and I think Ray knew exactly what he was doing when he came up with this plan.  However, I don’t know if he truly knew just how much it truly motivated me beyond the actual fitness progress I was experiencing.

Because let me be honest….I have spent most of my life as the overweight girl. I had learned to accept my body in whatever shape or size it was most of the time, and I never imagined being able to do what I have now done. Just look at the visual transformation from last November to right now?!  My clothes don’t fit anymore, and I can now see why!

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What a difference a year makes!

I’ve learned to eat in a way that doesn’t starve or deprive me of anything. Sure, I might be eating less of some things in general, but I haven’t permanently eliminated a single thing. I’ve managed to fully comprehend what affects my weight-loss targets and trained my body to gain satisfaction from healthier sweet options when I’m craving a special treat.

And I’ve become a bit fearless about working out.

Some workouts are still brutal and some exercises are still super hard, but I give things a shot and modify when necessary. I’ve seen that consistent movement and a gradual push of my limits has lead to progress. I mean, come on…I can do an actual burpee now!  I still hate working out in general, but it’s now just a part of my daily routine.

So am I proud?  Fuck yes!

Am I done?  I wish!

I’m down 42 pounds (which was more than I wanted to reach for my 40th), but why stop there?

My new target will be to try and lose 60 pounds by January 9th.

There is no crazy bet this time (yet) and I won’t be heartbroken if I don’t quite reach it, but I’m going to try my hardest to get there! This Chicago foodie will need to enjoy Thanksgiving and Navidad with her family which equals Tamales and Pozole will be eaten. So I’ll have to be careful up to and around the holidays and treat my family time as cheat days.

Because if you’ve eaten my mom’s food, then you know they NEED TO BE CHEAT DAYS!

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The annual holiday tamalada awaits me!

So there you have it…Ray will have to vote this election. I honestly think he would have voted regardless of me reaching my targets because he knows I’ve worked really hard, but it has to feel good to know that this crazy bet worked.

I didn’t have a similar bet with all of you reading this blog, but I do hope you’ll exercise your right as Americans to cast a vote next Tuesday. This is the very foundation on which this country was founded and many groups have fought so that people like me….a woman..a Latina…a daughter of Mexican immigrants…could have the right to vote.

I have voted in every single election (except one because I woke up with the flu) since I was 18. I don’t just preach civic responsibility…I am fully engaged.  Please join me and vote!

 

Fit Latina in the Making: Make Good Choices

Now that I find myself with plenty of free time (albeit forced upon me), I realized I had no more excuses when it came to reaching my fitness goals. I took a little time off from training directly with Ray but that was because I ended up taking some time away from Chicago to regroup and refocus (which increased our time difference).

I’ll go in to more detail of my crazy fitness/family-time adventure to Los Angeles in a later post because there is a lot to share! I have several funny stories and pictures from my week in the City of Angels, and it’s all Josephine’s fault! It was a wonderful escape, and I’m so very lucky to have an incredible friend that knew what I needed before I even had time to wallow in any sort of self-pity. Ain’t nobody got time for that!

I want to focus on what has been a recurring theme lately. Many friends have recently commented on my eating when we go out together. I’ve mentioned in previous posts that I’m not any sort of scripted diet, but I guess I have learned to make better choices overall. As a foodie, eating out is a part of my friend experiences and I can either let it crush my fitness my goals or make some alterations.

What does that actually look like?

  • Focus on proteins and vegetables.
  • Eat a small salad when possible as an appetizer – something with little to no dressing (or ask for it on the side).
  • Fresh fruit is a yummy treat.
  • Have a deliciously rich creamy (whole milk) cappuccino when everyone else is having dessert because it’s more filling and rich.

I’ve also learned that I shouldn’t deny myself a taste of the fatty/sugary goodness that is ordered in a group setting!

When I know there is a dish I looooove (and one of my friends get it), I’ll ask for a bite. That one bite gives my brain as much satisfaction as eating the whole serving used to in the past. It also allows me to be in the moment with my friends and not have them worry about whether they should be ordering something that might be too tempting for me.

Avoiding temptation isn’t what’s making me reach my goals – it’s understanding why a different choice will help me achieve my goals faster.

It’s gotten to the point where I don’t even realize I’m making these choices anymore. They are just a part of the way I eat now.  I realized this the other day when I sat down with a friend at a cafe in DC recently and she said, “I need to eat more like you.” I paused and looked at what she meant. I had purchased a fruit cup to enjoy as an afternoon snack and she had indulged in a cookie.

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Now please hear this – neither choice was better or worse.

My choice was just the better one for my current goals and it made my friend evaluate her goals (and how my choice might have been a better one for her too that day). Because trust me…there will be many days in the future where I will have the cookie too!

Fitness tip of the day: Know what your goals are and make good choices!

 

Fit Latina in the Making: When Life Hands you Lemons

It’s been an interesting past couple of weeks in my household, and I was honestly at a loss for words. A little over two weeks ago, I received the unwelcome news that my position was being eliminated and was laid off. If you know me well, you know that I loved what I was doing so it was difficult news to receive, and I’m still trying to work things out as I do a little soul searching for what’s next.

Thankfully, I have a few distractions in my life that are helping me keep a healthy focus and fueling me with energy to embark on my new professional adventure.  Because let’s face it…at this point in time, if you haven’t been laid off once in your career, then you haven’t been pushed by fate to keep driving and learning professionally. There is a silver lining in every dark cloud.

I thought I was done going out of my comfort zone when I agreed to work with Ray, but I guess this journey is a part of my training ground for life. I giggle now because the weight loss journey still feels like the most difficult commitment I have had to make.  So am I worried about finding what’s next? Not too much (yet).  I’m more nervous about finding the perfect next phase so I’m going to try and take my time.

For now, let’s continue to push me out of my comfort zone and stay on track with my fitness goals!

I’m super lucky to have friends that have immediately reached out to make sure I’m not freaking out, and have helped me unwind from the shock. There’s been a lot of crazy adventures and it’s too much to post all at once, but I promise you there are fitness stories to share! And I’ll start sharing them this week!

The most important update I can give is where I am on my crazy bet with Ray to convert him in to a voter this election period.

Our ultimate deadline is November 1st and I have a target weight loss goal of 42 pounds.

Am I close? Yes

I reached 35 pounds five days ago, and I’ve lost a few more pounds since then.  I’m going to need to buckle down these next couple of days, but I promise you…

THIS IS HAPPENING.

The year that the Chicago Cubs go to the World Series is the year Ray Peleckas will vote! Both of these events will be EPIC and LIFE CHANGING….fate has made it so!

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It’s also the first time at the Art Institute of Chicago lions are wearing Cubs gear!

 

Fit Latina in the Making: Changes?

It’s officially been three weeks since I did my first workout with Ray.

23 days to be exact.

As he was kicking my butt today, he shocked me.  He stopped to tell me that I looked different.  What? I just saw him in person a few days ago…but today I looked different?

I am currently down 12 pounds, and I’ve pretty much worked for 23 days straight so I guess there should be some changes. However, I told myself that I wouldn’t take new measurements until I was officially at my 1 month anniversary.  That will happen on the 18th so I still have a week to make more changes – ha!

I was honestly shocked by his statement because I can’t particularly say that I’ve noticed any changes yet physically. Maybe it’s my current wardrobe that masks the changes. Instead, there are a few key things I have noticed lately:

  1. Ray isn’t messing around anymore. Today’s workout had little breaks and several, several sets. The workouts never seemed to be close to ending.
  2. My stamina is improving. I barely had time to drink water during the workouts these past two days because I was too “busy” completing my sets.
  3. I can climb my flight of stairs easier when lugging stuff.
  4. I don’t think I’ve had a diet coke in over 2 weeks.  The one time I tried to treat myself to one – it just didn’t taste as good.  All I want to drink is water right now (and coffee).
  5. Reducing carbs hasn’t been difficult. Apparently, the things I like to cook are generally low carb (almost paleo). I just needed to be forced to cook more. The bad carbs I was eating were absolutely from baked goods and drive thru meals.  Now don’t get me wrong, I’m gonna want some pasta or rice soon so I need to plan for it.
  6. I do still crave a piece of chocolate every now and then, and I haven’t been denying myself a nibble from time to time.  Doing that would make me crazy….so I have my nibble and then I’m satisfied.

So a few good habit changes overall so far…but my attitude at the revved up workouts definitely looks like grumpy cat in my head.

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