Fit Latina in the Making: Changes?

It’s officially been three weeks since I did my first workout with Ray.

23 days to be exact.

As he was kicking my butt today, he shocked me.  He stopped to tell me that I looked different.  What? I just saw him in person a few days ago…but today I looked different?

I am currently down 12 pounds, and I’ve pretty much worked for 23 days straight so I guess there should be some changes. However, I told myself that I wouldn’t take new measurements until I was officially at my 1 month anniversary.  That will happen on the 18th so I still have a week to make more changes – ha!

I was honestly shocked by his statement because I can’t particularly say that I’ve noticed any changes yet physically. Maybe it’s my current wardrobe that masks the changes. Instead, there are a few key things I have noticed lately:

  1. Ray isn’t messing around anymore. Today’s workout had little breaks and several, several sets. The workouts never seemed to be close to ending.
  2. My stamina is improving. I barely had time to drink water during the workouts these past two days because I was too “busy” completing my sets.
  3. I can climb my flight of stairs easier when lugging stuff.
  4. I don’t think I’ve had a diet coke in over 2 weeks.  The one time I tried to treat myself to one – it just didn’t taste as good.  All I want to drink is water right now (and coffee).
  5. Reducing carbs hasn’t been difficult. Apparently, the things I like to cook are generally low carb (almost paleo). I just needed to be forced to cook more. The bad carbs I was eating were absolutely from baked goods and drive thru meals.  Now don’t get me wrong, I’m gonna want some pasta or rice soon so I need to plan for it.
  6. I do still crave a piece of chocolate every now and then, and I haven’t been denying myself a nibble from time to time.  Doing that would make me crazy….so I have my nibble and then I’m satisfied.

So a few good habit changes overall so far…but my attitude at the revved up workouts definitely looks like grumpy cat in my head.

grumpy cat

One thought on “Fit Latina in the Making: Changes?

  1. Pingback: Changes? – Fit Latina in the Making

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